Bio Paranüsse

Organic and Fair Trade Brazil Nuts from Peru The Brazil nuts is rich in antioxidants, vitamins B1 and B6, which help the functioning of the nervous system. They also have magnesium, which helps the development of muscles, improves our blood pressure, and helps assimilate proteins. Other minerals that can be found in this nut are calcium and phosphorus that help keep our bones strong. PRODUCT APPLICATIONS Brazil nuts can be eaten directly. They can be used as ingredient for milk Brazil nuts. Additionally, they can be enjoyed roasted, salted, or sweetened. They are also used in puddings, chocolates-bars, and snack-bar preparations. Coarsely ground Brazil nuts can be sprinkled over fruit/vegetable salads. They are used in desserts, particularly in fruitcakes. They can also be added to soup as well as meat and vegetable dishes.